I have been on the hcg diet and have found some recipes I really like. I should have been putting them on here, but I will start that now. I am on phase 3, and have introduced some new foods to my diet. Almond Milk being one of them. So I made me a soda for a little treat.
This is a throw it together recipe, no exacts, just keep track of calories.
Sparkling water-about a cup
almond milk-I used about 2/3 cup= 60 calories
lemon flavored stevia
I threw it in the blender for a quick second. The milk and sparkling water don't incorporate with each other very well. I serve it over ice. It reminds me of the days I used to mix hazelnut creamer with my soda.
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